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Activity
Yoga Retreat
07/20/2018 - 07/22/2018

This retreat at Medawisla Lodge and Cabins is the perfect opportunity to unwind with a weekend of yoga, hiking, paddling, and meditation. Yoga: Join certified yoga instructor Anna Blash for a weekend of restorative vinyasa flow and meditation in the heart of the 100-Mile Wilderness. Designed for adults with all abilities and levels of experience, whether this will be your first flow or you're an experienced yogi looking to reconnect with nature. Anna will explain and demonstrate each movement to ensure you are learning along the way. Need supplies? We will provide yoga mats to registered participants free of charge! Anna currently instructs at Koa Yoga at New England Fitness in Topsham, Maine, specializing in vinyasa and meditation. Vinyasa is a flowing, dynamic sequence of poses that involves synchronizing the breath with a continuous flow of postures. Hiking & Paddling: There will be time scheduled for participants to take short walks along the waterfront during the retreat. Participants are also encouraged to join the group for an easy to moderate hike up Shaw Mountain. The hike consists of a 6-mile roundtrip adventure with approximately 1,000-feet of elevation change, culminating in beautiful views of Mount Katahdin and Baxter State Park. There will be an opportunity to participate in breathing exercises before the descent. Standup paddleboards will be available for paddleboarding on Second Roach Pond, with the opportunity to do yoga on the SUPs. Canoes will also be provided. Accommodations: Rates are inclusive of all meals and reflect the price for bunkhouse accommodations. Private rooms or cabins may be available for an additional charge upon registration. All cabins contain wood stoves, gas lights, and beds. Bedding is not provided in the bunkhouse. Questions? Email amclodging@outdoors.org or call 603-466-2727 to learn more about the retreat.


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**Reservations Payment & Cancellation Policy
  • Payment in full at time of reservation.
**AMC Cancellation Policy for 2018 Stay Dates
  • White Mountain High Huts, Joe Dodge Lodge, Highland Center, Cardigan Lodge, Mohican Outdoor Center, Medawisla, Little Lyford, and Gorman Chairback Lodge and Cabins:
      For parties of 9 or fewer:
    • Full refund less a $10/person/ night fee for cancellations made 14 or more days prior to arrival date.
    • No refunds for cancellations made fewer than 14 days prior to arrival date.
    • For parties of 10 or more:
    • Full refund less a $10/person/ night fee for cancellations made 30 or more days prior to arrival date.
    • No refunds for cancellations made fewer than 30 days prior to arrival date.
  • Harriman Outdoor Center Cabins:
    • Full refund less a $25/cabin/ night fee for cancellations made 30 or more days prior to arrival date.
    • No refunds for cancellations made fewer than 30 days prior to arrival date.
  • High Cabin at Cardigan, and Knubble Bay Camp:
    • Full refund for cancellations made 14 or more days prior to arrival date, less a $25 per night fee.
    • No refunds for cancellations made fewer than 14 days prior to arrival date.
  • Campsites at Harriman, Mohican, and Cardigan:
    • Full refund for cancellations made more than 14 days prior to arrival date, less a $25 fee.
    • No refunds for cancellations made fewer than 14 days prior to arrival date.
  • Fire Island Cabin - Weekend Reservations:
    • Full refund for cancellations made more than 30 days prior to arrival date.
    • Full refund for cancellations made more between 14 and 29 days prior to arrival date less a $50 fee.
    • No refunds for cancellations made fewer than 14 days prior to arrival date.
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